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Our Services
Dallas G.
“I was suffering from arthritis and several sports injuries. After a few months of Cathy's class I could walk better, my sleep improved greatly and I was able to do activities that I was not able to do in years. I felt stronger and more relaxed, I felt less pain and I felt happy. ”
Fahreen D.
“I’ve never been athletically inclined, flexible, or generally good at any type of sport or exercise in my life. I joined Cathy’s yoga class to lose weight, but what I found is something that I really enjoy, and it has significantly improved my body, shape and strength. I don’t generally stick to anything, but I have been attending her class for 5 years. Her teaching style, her kindness and concern for her students, and her vast knowledge of yoga has changed my life.”
Wang Lee L.
“Though I have done Yoga for many years and practice by myself at home, but Cathy’s class helps me to push me further. She challenges us and the class is never boring. I am more flexible and toned as a result."
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